Growing older

I have been reading the Jungian analyst James Hollis on and off for a year now, and he’s still my favourite thinker/writer when it comes to reflecting upon growing older, or more specific, what he calls; the second half of life. The first decades of our life are mostly spent in making adaptations to the world and…

Day dreaming good for you?

Reflection is critical for development and well-being. Mindful reflection is not just important in an academic context — it’s also essential to our ability to make meaning of the world around us. Inward attention is an important contributor to the development of moral thinking and reasoning and is linked with overall socioemotional well-being.

cainology*

Introversion is different from shyness. Shyness is the fear of negative judgment, while introversion is simply the preference for less stimulation. In our society, the ideal self is bold, gregarious, and comfortable in the spotlight. We like to think that we value individuality, but mostly we admire the type of individual who’s comfortable “putting himself…