How do you think one gets to be a Nobel laureate?

It’s been a while since I last posted about mindfulness. But some of you might remember me having a few gurus: Jon Kabat-Zinn: for his down-to-earth practical approach to emotional life. (“As long as you’re still breathing, there is more right than wrong with you, no matter how ill or how hopeless you may feel.”)…

After a black day

Allegro After a black day, I play Haydn, and feel a little warmth in my hands. The keys are ready. Kind hammers fall. The sound is spirited, green, and full of silence. The sound says that freedom exists and someone pays no tax to Caesar. I shove my hands in my haydnpockets and act like…