It’s been a while since I last posted about mindfulness. But some of you might remember me having a few gurus: Jon Kabat-Zinn: for his down-to-earth practical approach to emotional life. (“As long as you’re still breathing, there is more right than wrong with you, no matter how ill or how hopeless you may feel.”)…
Tag: Jack Kornfield
aspiring to an original creative act
For some time I have been reading and listening to the teachings of Buddhist nun Pema Chödrön, finding her wise words both challenging and instructive. Together with Jack Kornfield, Chdrön has been my main pathfinder into the world of buddhism. Last week I listened to Chödrön’s teachings on the Bodhisattva Mind, where she praises Stephen Batchelor’s…
This is why Buddhists differentiate between Right Mindfulness (samma sati) and Wrong Mindfulness (miccha sati):
In modern business institutions stress is framed as a personal problem, and mindfulness is offered as just the right medicine to help employees work more efficiently and calmly within toxic environments. – Purser & Loy I have been studying Mindfulness and practicing meditation for a few years. For a short while I also participated in…
(creative?!???) MESS, or: a state of confusion and disorderliness
I’ve started working on a short essay on Maggie Nelson’s Bluets. the book keeps popping up in my imagination, so I’ve decided to try to write myself through my fascination. As for now I haven’t got any written stuff to show you, but this is what my desk looks like at the moment: in comparison…
it is not in your hands to save the world
Jack Kornfield on EQUANIMITY The natural compassion and love of the heart (which cares for ourselves & others in the times of difficulties) has to be balanced with the wisdom of equanimity. If we fall too far into compassion and love without the balance of wisdom and equanimity, we can begin to be attached to…